Remedial Massage involves manual manipulation of soft tissues, (muscles), in order to improve the function of the nervous, circulatory and lymphatic systems. It stimulates the flow of body fluids, breaks up adhesion and diminishes tension. Remedial Massage includes techniques such as: stretching & rotating joints, and specific movements for releasing muscles.
Whilst remedial massage can sometimes leave you feeling sore and exhausted, the techniques Sarah uses, a combination of Acupressure, Shiatsu, Reiki and Remedial Massage, allows you to release the pain from your body easily, with your breath, leaving you feeling refreshed, revived and relaxed.